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The Sunday Journal Archive

Raw, unfiltered, and delivered every Sunday. These are the field notes from the road to Montana. Join the Crew to get the next entry live.

August 16, 2026

Entry #26: Final week in Wisconsin and fly fishing extravaganza.

Week 26: Donald wraps his last Wisconsin week before a Friday departure for Montana, coming off his highest-mileage summer week and a deload so he can show up fresh at MSUB. He is tying his own flies (turkey feathers and dog hair), packing the Nissan, and posted a community-meet warm-up comedy skit. No letter next weekend while traveling. Join the Crew on donaldvoetberg.com to read the full entry.

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August 9, 2026

Entry #24 - 25: Training and "big changes".

Weeks 24-25: Donald holds 50+ miles both weeks with lifts and a 45-mile family bike ride around Rapids (photo on site), soaks up time with his brother before he heads back to college, pauses video production for family moments, and starts thrifting dorm and hike gear with departure for Montana around August 21. Join the Crew on donaldvoetberg.com to read the full entry.

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July 26, 2026

Entry #23: Manual labor and a family gathering.

Week 23: Donald is back at 50-55 miles (crediting the lifts), splits a felled oak with his dad and brother, learns stick-shift the hard way at a family gathering in Upper Michigan, and looks ahead to Terror Twilight on Wednesday. Join the Crew on donaldvoetberg.com to read the full entry.

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July 19, 2026

Entry #22: Recovery week and air quality trouble.

Week 22: Donald takes a mesocycle recovery week at 45 miles through 90° heat and wildfire smoke, shares his Wisconsin summer air-quality skit, and squeezes in a tonneau-cover install, Packers cornhole boards, and a teammates’ grad party before mileage climbs back to 55. Join the Crew on donaldvoetberg.com to read the full entry.

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July 12, 2026

Entry #020-21: 4th of July and MSUB training.

Weeks 20-21: Donald builds mileage in a new mesocycle with three gym days a week, wins the family cornhole tournament over a Fourth of July weekend in Upper Michigan, and zeros in on consistency, fueling, and recovery through the heat before new videos drop. Join the Crew on donaldvoetberg.com to read the full entry.

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Media Archive

YouTube shorts, Instagram reels, and longer clips—newest first.

Aug 16, 2026
Instagram
Running Stereotypes Vol. 8 — community track-meet warm-up styles
Jul 30, 2026
Instagram
Terror Twilight 2026 — Appleton friends, storm damage, and donations
Jul 16, 2026
Instagram
POV: Trying to run during the summer in Wisconsin
Jun 26, 2026
YouTube
Montana road trip highlights — campus, trails, and hot tubs
Jun 1, 2026
Instagram
Running Stereotypes Vol. 7 — takes stretching too far
May 27, 2026
Instagram
Running Stereotypes Vol. 6 — overconfident new teammate
May 22, 2026
Instagram
High school graduation montage — SPASH to Montana
May 19, 2026 Popular
Instagram
That one guys that struggles getting out of his sweats
May 13, 2026 Popular
YouTube Instagram TikTok
Mile PR vs gas price — runner humor
May 10, 2026
Instagram
Runner plays football — XC kid tries football
May 6, 2026 Popular
YouTube Instagram
Runner stereotypes Vol 4 — second-semester senior at track practice
Apr 27, 2026
Instagram
Running is cheap?
Apr 24, 2026
YouTube Instagram
Green Circle recovery run
Apr 17, 2026 Popular
Instagram TikTok
JV 2-mile chaos — vet vs JV
Apr 13, 2026
YouTube Instagram
Runner stereotypes Vol 3 — passing calm stereotype
Apr 11, 2026
YouTube Instagram
Trail + wildlife photography
Apr 5, 2026 Popular
YouTube Instagram TikTok
Runner stereotypes Vol 2 — easy-run stereotype
Apr 3, 2026
YouTube Instagram
Doing Good Friday — brush cleanup & Good Friday vibes
Apr 1, 2026
YouTube Instagram
Runner stereotypes Vol 1 — the watch-obsessed guy (comedy series)
Mar 29, 2026
YouTube Instagram
Recharging on the trail
Mar 27, 2026
YouTube Instagram
Washing the Truck with Dad
Mar 25, 2026
YouTube Instagram
Beating the Runner's Arch Nemesis: Shin Splints
Mar 22, 2026
YouTube
Senior season indoor opener — 1600m (4:33) at UWSP
Mar 18, 2026
Instagram
The Dangers of Montana
Mar 15, 2026
YouTube
Spring in Wisconsin
Mar 13, 2026
YouTube
What I drink before races — TurboBeets
Mar 10, 2026
YouTube Instagram TikTok
Thrifting for the Montana Dorm Room
Mar 6, 2026
YouTube
13x400m — Final offseason quality day
Mar 5, 2026
YouTube Instagram TikTok X
Eyes on Montana
Mar 3, 2026
YouTube Instagram TikTok
Run with da boyz — Offseason base miles
Mar 1, 2026
Instagram
Wallace's birthday
Feb 28, 2026
YouTube Instagram TikTok X
"Endangered habitat" — The Nature Spoof
Feb 28, 2026
Instagram
SEEK stretching collab — flexibility meets the grind
Feb 17, 2026
YouTube Instagram TikTok
One Last Ride — The Pursuit, Entry #01
Feb 2026
YouTube Instagram TikTok
Wisconsin rest days hit different